Category: Uncategorized

Step 1 – Detox???

Since I am not familiar with what a 12 step program for addiction is really about, I thought  what could it be?  I thought probably one must detox first to give the system a big reboot and a big push towards full rehabilitation.  So…

12 Step Program

So we have these grand plans of getting out and taking our lives back and creating our own American dream, but how?  so first we declutter. Easy enough.  Really!  As we start this daunting task, we are overwhelmed.  What have we done!? Could a…

I want OUT!

So it has been ages since I have been present in any way. The last two years were emotionally and mentally exhausting. It is really weird, but I regressed on the living clean front, but made a great deal of progress on the fitness…

Even Flour is highly processed!

Now that I have gotten into the groove of making my own butter, broth, tomatoes sauce and have successfully sourced my poultry, dairy, eggs, beef, fruits and veggies, so what is next?  I mean come on, that’s quite an impressive feat!  After all, I…

Fresh Cow/Goat/Sheep Milk EVIL! Ultra-pasteurized and Homogenized shelf stable milk GOOD! REALLY?!?!?!

Did you know how many products you can make from milk? Well, there are approximately 11 products you can make from milk. You can make: Butter Buttermilk Cheese (and when you make cheese you get whey as a byproduct) Yogurt Whipped cream Heavy cream Sour…

They put what in animal feed?!?!?!

Like many working moms, I was constantly bombarded by the commercials that state that I am way too busy to make anything myself.  And to be honest, I bought into that and I was spending hundreds of dollars a month and thousands a year…

So what does the government really regulate?

Can you really trust the USDA?  I thought for the longest time if food is being sold in American stores and have the USDA stamp it has to be good for me.  As I delved deeper into this, I realized that special interest and…